Paging Dr. Whitney Roban, Ph.D: Why Melatonin is NOT the Answer to Your Child’s Sleep Problems
Almost every parent I know goes a *touch* crazy when their little ones aren’t sleeping. Repeated 5 AM wake-ups can make even the most reasonable person willing to try virtually anything to get a little more shut-eye! Some desperate parents have recently started turning to Melatonin as a possible solution. … Read the rest
Paging Dr. Roban: The Ongoing Sleep Training Controversy Put to Sleep
In an effort to alleviate any feelings of guilt that may be felt by parents sleep training, Dr. Whitney Roban emphasizes that sleep is not a luxury, it is a necessity. It is a vital component to a happily, functioning family. … Read the rest
Paging Dr. Whitney Roban, Ph.D: There’s More To Sleep-Training Than Just “Cry It Out”
Dr. Whitney Roban, Ph.D., of Sleep-Eez Kids, is back to offer some more thoughts on that touchy topic: sleep-training. Although there are many, many different methods to “sleep train” our little ones, many people hear that phrase and immediately think “cry it out”. … Read the rest
Paging Dr. Whitney Roban, Ph.D: Sleep Training
Almost every day I receive questions from moms who are dealing with sleep issues with their children. This is a topic that I take very seriously because if a child is having sleep issues it is likely affecting the entire household.… Read the rest